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Slim Body by Stretched Standing

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Have you ever seen a person got slim body only because remains standing for half an hour daily. Yes this can be possible with a special posture. This exercise is also a part of yoga

Meditation helps us take wise decisions

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A new study has suggested that sustained training in mindfulness meditation may impact distinct domains of human decision-making, enabling them to make decisions rationally . Ulrich Kirk, research assistant professor with the Human Neuroimaging Laboratory,